Experience Effective Therapy Sessions

In our therapy sessions, I aim to create a non-judgmental and open space for exploration. My focus is on being human, and I weave CBT techniques into the natural flow of our discussions, allowing for a holistic approach to your well-being.  Face to face sessions are held in my clinics in Glasgow or Stirlingshire.

I work with youths aged 12+ and adults, offering flexible therapy options, whether you prefer online sessions (50 minutes for £50) or in-person meetings (50 minutes for £60). Additionally, I can organise CBT workshops for community groups and workplaces, covering topics like social anxiety, low self-esteem, and more.